Keep At It

Round 1 Phase 3 Day 2
Starting Weight on 03/31/09 189.4
Starting R1 Wt: 189.4
Yesterday's Wt: 161.4
Today's Wt: 161.8
Today's LOSS/GAIN: +0.4

As you can see, I took today off from work. I haven't taken a day for myself in a whole month, sheesh!! Not sure if I ate enough or too much yesterday. I did go running this morning and my endurance is improving. I just gotta keep at it.

Finally Phase 3 (Again)

Round 1 Phase 3 Day 1
Starting Weight on 03/31/09 189.4
Starting R1 Wt: 189.4
Yesterday's Wt: 162.2
Today's Wt: 161.4
Today's LOSS/GAIN: -0.8lbs
R1 Total Loss to Date: 28 lbs


I was very hungry yesterday and indulged in a 4 egg spinach and mushroom omelet even though it was only 48 hours after my last injection. I even ate 2 Activia yogurts during the day. I suspect I hit immunity some time ago and that's why I was so ravenous, plus I've been running/walking on a daily basis.


This morning I have had another spinach, mushroom and squash omelet with a sprinkling of parm cheese. I am still full. Need to go exercise so I'll see ya'll later.

Back and Done With This Round

Round 1 Phase 2 Day 46
Starting Weight on 03/31/09 189.4
Starting R1 Wt: 189.4
Yesterday's Wt: 163.2
Today's Wt: 162.2
Today's LOSS/GAIN: -1.0
R1 Total Loss to Date: 27.2 lbs

I'm finally able to post, work has been hectic and bowling is well, just fun. I haven't had time to post much because I'm trying to train for the police academy. It involves a lot of running of which I cannot do!! I'm trying to do my best and the push ups are just as bad.

I finished a round this weekend because I was really starting to get hungry and the shots didn't seem to be working. I was on and off for some time with the shots because some weeks I just couldn't do it or TOM was lurking and I would just stop for that and start right back up. The guys at work have really taken notice so that makes it all worth while, at least someone is noticing!!

Finally Started Again

Round 1 Phase 2 Day 2
1.0ml HCG IM injection # 2
Yesterday's Wt: 186.
Today's Wt: 186


Sorry peeps! I finally started my injections yesterday. I was suppose to start two weeks ago, but TOM showed up and I put it off another week after TOM left. So here I am, let's see if I can do this all again!!

Where Have I Been!!

Ok my peeps, sorry I've been away so long, just been really busy!! I started a new summer bowling league and I'm bowling with some big dawgs!! They average over 200 each game so I was very nervous, but I did good.

Anyway, I'm planning on restarting the protocol next week because I just have to!! I need to prepare myself for the academy which should begin later this year! Wish me luck people!!

Back To Work Day

Starting Weight on 03/31/09 189.4
Starting R1 Wt: 189.4
Yesterday's Wt: 183
Today's Wt: 184

I really hate my early morning weigh ins. So I really don't think I gained a pound since I was weighing in later the last couple of days. Tonight should prove to be interesting at bowling with the drinking but we stick to Michelob Ultra.

I just kept cleaning yesterday and went shopping at JC Penney for some tops for my daughter and myself. I got some plaid bermuda shorts and capris for myself but I wasn't too thrilled when I had to get the size 16 petites. So this summer I am sticking to my guns with protocol. June should be a very good month, no holiday and no celebrations of any sorts will be conducted that month.

My daughter has been having tummy troubles for the last week and I'm completely unsure what is going on. She has a healthy appetite and an excellent metabolism but she complains that her tummy feels hard and she always feel full even if she hasn't eaten. Since it hasn't gone away I will have to make her an appointment with the doctor, ugh.

Miz Biz, thank you for the information, I shall try that, thanks again!!

I'm Still Here!!

Starting Weight on 03/31/09 189.4
Starting R1 Wt: 189.4
Yesterday's Wt: 183.4
Today's Wt: 183.0

It's Monday and its my day off, whoo hoo!! Late last year I had my schedule changed and now I'm off on Sundays and Mondays, but that means I have to work on Saturdays. I don't mind at all. Besides I was always taking Mondays off anyway so this works for everybody. Anyway, yesterday I started cleaning my room and now it looks much better. I'm hoping that since my daughter saw me cleaning my room that it will rub off on her and I don't have to nag her. She's getting better though, she washes her dishes right after she eats, but she only washes hers and not mine, ugh!!

I'm trying to look into carb cycling. I'm still researching. If anyone know some good websites please send them my way.

Miz Biz, I'll have to look into that, I know Atkins had those high fat days to break a plateau and such but it sounds like a good plan, send me some info. I do have macadamias in the fridge!!